Adult

I began participating in the Adult Strength and Conditioning Program in December 2013 and my overall performance has steadily improved. I just renewed for a full year to take advantage of Athletic Development staff and facilities and the nice price point of their pricing for 12 months as compared to the 3 month plan I first used. I highly recommend this program for all, school age as well as adults. You will get excellent training, support and a program tailored to meet your individual needs. How well you will do it up to you but AD provides all the tools to get you there

Adult Testimonials

  • I signed up at Athletic Development to lose a few pounds and get stronger--but I got more than I expected! I not only lost my soft midsection, I became leaner and more muscular than ever before in my life! And with that, my attitude and mental health improved too. I highly recommend AD to anyone who is serious about improving their physical (and mental) health!
    Eric Erickson
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11